No brakes? No breaks 🥴 Looking back at last blog post all that comes to mind is “Oh, how the mighty has fallen!” I went from a buzz saw of energy and focus, to racking up one sweat filled strength training session last week. Yes, I have learned the art of celebrating small wins, but woooooo this week was a […]
Happy New Year 🎉 You had the opportunity to read my 23 Growth Points in 2023 For many, 2024 began with fireworks, champagne and Junkanoo (I definitely enjoyed #1 and #2 at midnight). Despite my grogginess, I managed to get moving with a late morning run and create content for my personal and business IB and Facebook pages. Warm temps […]
My final blog post in 2023 is a labor of love. For the first time ever, I sat and crafted this message over a period of time. What to say, how to draft, where to draft – all God inspired and God directed. As I prepare to place 2023 in my box of memories, I am reminded of these twenty-three […]
It has been three weeks since I towed the starting line in Grant Park at Chicago Marathon. I have to admit that I can close my eyes and it feels like it just happened yesterday. In my previous blog post, I spoke about what it was like to enjoy the moment and not seek that next big race or be […]