Happy New Year 🎉 You had the opportunity to read my 23 Growth Points in 2023 For many, 2024 began with fireworks, champagne and Junkanoo (I definitely enjoyed #1 and #2 at midnight). Despite my grogginess, I managed to get moving with a late morning run and create content for my personal and business IB and Facebook pages. Warm temps […]
We are officially in the summer season. Many of us went into the start of the year on fire. We set those fitness goals and were relentless in checking the boxes. I know I was relentless. I started the year off with a half marathon PR and clocking 5K times never seen before. My momentum all came crashing down when […]
It has been just over one month since I made the decision to adopt a plant-based lifestyle. If you had a moment to glance over at my personal Instagram page @linda_runs_naturally or my YouTube Channel (Linda Clarke) you would be aware that this lifestyle change emerged from a decision to reset at the start of the year. (Yes-I have issues […]